Emotional Freedom Technique

What is EFT?
Emotional Freedom Technique is based on a discovery that has provided thousands with relief from pain, diseases and emotional issues. Simply, it is an emotional version of acupuncture except that needles are not necessary. Instead, you activate  established energy points on your body by tapping on them with your fingertips. The process is easy to remember and is portable so you can do it anywhere. It launches off the Emotional Freedom Technique Discovery Statement, Which says.........

"The cause of all negative emotions is a disruption in the body's energy system"

And because our physical pains and diseases are so obviously connected with our emotions,

"Our unresolved negative emotions are major contributors
to most physical pains and diseases"


EFT Treatment and what to expect

A patient wishing to improve their emotional or physical issue/s (some times a physical problem has an emotional origin), comes for a consultation and treatment. At the first visit, a full medical record is taken. I then discuss the patient's reasons for visiting and explore all the aspects, as the original problem may not be the ultimate cause. We have many sides to our personalities.

We create an positive statement relating to the problems and using the acupuncture points, tap on each one till the problem has been relieved. A patient may need up to three sessions depending on each person and the problems to be addressed, however great strides can be made in on appointment.


EFT can be used to address:

Pain relief,  Fears & Phobias,  Anger
Allergies,  Addictions      Respiratory Problems,
Weight Loss,  Blood Pressure,  Women's Issues,
Anxiety,  Relationship Issues,  Trauma
Depression, Children's Issues,  Men's Issues,

School, Sports, Sexual performance issues, Serious Diseases (from migraines to cancer)


EFT can be given over the phone, Skype and also by surrogate, which means I can use myself in place of the person to tap on. Ideally, most therapies are better in person, but some times that is not possible and then we can work this way.

EFT can also be given to groups of people, this aids many aspects that patients may have to be dealt with at once.


EFT is also suitable for animals with health, emotional and behavoural problems. I or the owner can tap on them selves in place of the animal.

Possible reactions to EFT

There are no reactions to EFT that need to be concerned about. The patient may feel very tired, yawn or even cry, this is just a release of all the negativity that accumulated over time. In fact, patients faces can show complete relaxation and relief!  


My Qualification

Emotional Freedom Technique Level Two Practitioner

Approved by Gary Craig, Founder